My Blog

Guilt Grief, Guilt, and the Long Vigil Before Loss For many of us, grief doesn’t arrive as a single moment, it builds over years. It’s...

Vulnerability It’s one thing to be vulnerable when the world has held you gently. It’s another entirely when your history is laced with...

“I saw the red flags. I knew it would hurt. So why did I go ahead anyway?” If you’ve ever asked yourself this, you’re not alone. Many...

When cancer treatment ends, many expect a triumphant return to “normal life.” But for countless survivors, the reality is far more...

Quiet tension of held emotion without heaviness Anger doesn’t always arrive with shouting or slammed doors. Sometimes, it sits quietly in...

The Gate & The Garden The Gate and the Garden “Loneliness does not come from having no people about one, but from being unable to...